Create a Windows 7 System Image for Full Backup and Restoration

https://www.raymond.cc/blog/create-windows-7-system-image-for-full-backup-and-restoration/
https://www.raymond.cc/blog/create-windows-7-system-image-for-full-backup-and-restoration/2/

How to migrate from Outlook Express to Live Mail

1. Mail and Account Settings :
http://email.about.com/od/livemaildesktoptips/qt/Import_Mail_and_Settings_from_Outlook_Express_in_Live_Mail.htm

2. Backup address book :
http://email.about.com/od/outlookexpressbackuphelp/qt/How_to_Back_Up_or_Copy_Your_Outlook_Express_Address_Book.htm

3. Import address book :
http://email.about.com/od/livemaildesktoptips/qt/Import_Outlook_Express_Address_Book_into_Windows_Live_Mail.htm

4. Backup mail files :
http://email.about.com/od/outlookexpressbackuphelp/qt/How_to_Back_Up_or_Copy_Mail_Files_in_Outlook_Express.htm

5. Restore mail files :
http://email.about.com/od/outlookexpressbackuphelp/qt/Restore_Outlook_Express_Mail_Folders_from_a_Backup_Copy.htm